Empowering Teens with Evidence-Based Mental Health Care

Helping adolescents, teens, and young adults overcome challenges and thrive with personalized, outpatient care.

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A smiling teenage girl sitting on a couch with her mother and a Guide therapist, who is taking notes during a session.

Outpatient Care Designed for Teens

At Guide Behavioral Health, we provide comprehensive outpatient programs that allow teens to stay connected to their families, schools, and daily routines while receiving the care they need. Our expert team utilizes evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to address a wide range of mental health challenges.

Conditions We Treat

We specialize in treating a variety of mental health challenges common among teens, including:

  • Anxiety: Guiding teens to develop coping strategies for managing overwhelming emotions and stress.

  • Depression: Helping teens overcome persistent sadness and regain hope through therapy and holistic care.

  • Teen ADHD (Attention-Deficit/Hyperactivity Disorder): Addressing focus, organization, and impulsivity with tailored therapy approaches.

  • Bipolar Disorder: Promoting emotional stability and resilience for teens navigating intense mood swings.

  • Trauma: Supporting recovery and emotional healing for teens who’ve experienced distressing events.

  • Self-Harm: Providing a safe, understanding space for teens to address self-injury behaviors.

  • Suicidal Ideation: Guiding teens toward hope and healing with evidence-based interventions.

  • Technology and Digital Dependency: Helping teens address phone addiction, video game overuse, and emerging issues like AI chatbot relationships, while fostering healthier boundaries and real-world connections.

  • Drug or Substance Abuse: Supporting teens in overcoming substance challenges and building a brighter future.

  • Substance Abuse and Addiction: Comprehensive care for teens struggling with substance abuse and addiction, focusing on evidence-based therapies and long-term recovery strategies.

  • Other Mental Health Challenges: Our team is equipped to address a wide spectrum of conditions. Contact us to learn more about our personalized care options.

Our Outpatient Teen Mental Health Programs

Our outpatient programs provide teens with the care they need while staying connected to their home, family, and daily routines. These programs are designed to empower teens with tools for personal growth, emotional resilience, and long-term success.

Intensive Outpatient Program (IOP)

Our after-school IOP is tailored to fit into your teen’s schedule. It combines flexibility with structured therapy, allowing teens to attend school and stay engaged in their daily lives while receiving focused care.

Partial Hospitalization Program (PHP)

PHP provides a higher level of support for teens who need more intensive care. This day program offers a robust therapeutic environment while enabling teens to remain at home and avoid full residential treatment.

Weekend Workshops & Skills Classes

These focused sessions equip teens with practical tools and strategies to navigate life’s challenges. Workshops emphasize personal development, problem-solving, and resilience in a competitive world.

Individual Therapy

In one-on-one sessions, teens address their unique challenges in a safe, supportive environment. Individual therapy helps them explore emotions, develop coping strategies, and set personal goals.

Group Therapy

Group therapy builds social skills and fosters connection through peer-supported sessions. Teens gain insight, share experiences, and realize they’re not alone in their struggles, creating a sense of mutual understanding.

Family Therapy

Family therapy strengthens family bonds by improving communication and rebuilding trust. Parents and siblings learn how to support their teen’s journey while fostering a healthier home environment.

Mindfulness Practices & Yoga

These sessions promote emotional regulation, stress reduction, and self-awareness. Teens learn mindfulness techniques and yoga practices to manage daily pressures effectively and build resilience.

A confident teenage girl smiling at a whiteboard in a classroom, symbolizing recovery after treatment at Guide Behavior Health.

Take the First Step Today

If your teen is struggling with mental health challenges, early intervention is key. At Guide Behavioral Health, we’re here to provide the support your family needs. Contact us today to learn more about our outpatient programs and how we can help your teen thrive.

Why Choose Guide Behavioral Health?

Choosing the right mental health provider for your teen is critical. At Guide Behavioral Health, we offer:

  • Compassionate, Personalized Care: Each treatment plan is tailored to meet the unique needs of your teen and family.

  • Flexible Scheduling: After-school and weekend options make it easier for your teen to stay engaged in their daily routine.

  • Expert Adolescent Therapists: Our team specializes in working with teens, ensuring age-appropriate and effective care.

  • Holistic Approaches: We integrate mindfulness practices, physical well-being, and innovative therapies into every treatment plan.

Your family’s journey toward healing starts with a single step.

FAQ: Understanding Our Treatment Options

  • Outpatient care allows teens to receive professional support while staying connected to their daily lives, family, and friends. It’s ideal for adolescents who need therapy but don’t require the structure of a residential program. Flexible scheduling ensures that treatment fits into school and extracurricular activities, helping teens progress without disruption.

  • Outpatient treatment typically involves weekly or bi-weekly therapy sessions, focusing on moderate support for mental health challenges. Intensive Outpatient Programs (IOPs), on the other hand, require multiple sessions per week and offer more structured care for teens who need additional support but don’t require in-patient or residential treatment. Both are designed to allow teens to live at home.

  • A: We specialize in treating anxiety, depression, ADHD, bipolar disorder, trauma, technology addiction, self-harm, suicidal ideation, substance abuse and addiction, and other mental health challenges. Our evidence-based therapies are tailored to meet each teen’s unique needs.

  • Yes, we address substance use as part of our comprehensive approach to mental health. However, our primary focus is on treating the underlying issues, such as anxiety, depression, or trauma, that often contribute to substance use. We integrate evidence-based therapies to help teens build healthier coping mechanisms.

  • Our programs include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, group therapy, and family therapy. These approaches are proven to help teens manage their emotions, improve communication, and develop resilience.

  • Family therapy is a cornerstone of our approach. Mental health challenges often affect the entire family, and improving communication and understanding can create a stronger support system for the teen. Our family sessions focus on rebuilding trust, resolving conflicts, and fostering a positive home environment.

  • We specialize in working with adolescents, teens, and young adults. While most of our patients are between the ages of 12-17, we welcome young adults who may benefit from our programs. Our therapies are tailored to the developmental needs of this age group.

  • Mindfulness practices and yoga encourage teens to stay present, reduce stress, and develop healthier ways of managing emotions. These techniques complement traditional therapies, helping teens build physical and emotional resilience.

  • Absolutely. Our outpatient programs are designed with flexibility in mind. We offer after-school and weekend appointments to ensure that treatment doesn’t disrupt your teen’s academic schedule or daily routines.

  • The first session is all about understanding your teen’s unique needs and goals. We’ll conduct an initial assessment to gather information about their challenges and history. This helps us create a personalized treatment plan tailored to their specific situation.

  • The duration of treatment varies depending on your teen’s individual needs and progress. Some teens may benefit from short-term therapy lasting a few months, while others may require ongoing support. We regularly review and adjust treatment plans to ensure the best outcomes.

  • If your teen is struggling with mental health challenges and your family is seeking expert, compassionate care, Guide Behavioral Health is the solution. Our evidence-based therapies, flexible scheduling, and focus on family involvement create an environment where teens and families can thrive. Schedule a consultation to learn more.