Intensive Outpatient Program (IOP) for Teens in Palo Alto
Helping teens and families find stability with structured outpatient care. Evidence-based treatment, after-school hours, and expert therapists.
Or Call 650-507-3888
Helping Teens Build Resilience with IOP
Balancing mental health treatment with daily life can be challenging for families. Our Intensive Outpatient Program (IOP) provides teens with structured, evidence-based care while allowing them to continue attending school and staying connected to home. Located near Palo Alto, our IOP is an effective alternative to residential treatment, offering flexible after-school sessions that fit your teen’s schedule.
If your teen is struggling with anxiety, depression, substance use, or other challenges, our program provides expert care to help them regain stability.
A Flexible, Evidence-Based Approach to Teen Mental Health
Our IOP helps teens develop essential coping skills, build confidence, and restore their emotional well-being through a combination of:
Individual Therapy
Personalized one-on-one sessions help teens work through their challenges in a safe, supportive environment.
Group Therapy
Peer-supported sessions provide social connection and teach valuable communication skills.
Family Therapy
We involve families in the healing process to rebuild trust and strengthen relationships.
Cognitive Behavioral Therapy (CBT) & Dialectical Behavior Therapy (DBT)
Teens learn proven techniques to manage stress, emotions, and behaviors effectively.
Mindfulness & Holistic Practices
Techniques such as meditation, breathing exercises, and yoga help teens improve emotional regulation.
Who is IOP Right For?
Our IOP is designed for teens who:
Struggle with anxiety, depression, or emotional instability
Are engaging in risky behaviors such as self-harm or substance use
Need more support than weekly outpatient therapy but do not require residential care
Are stepping down from Partial Hospitalization (PHP) or inpatient treatment
Need a structured, therapeutic environment while continuing their education and home life
If you’re unsure whether IOP is the right fit for your teen, our team can help guide you to the best treatment option.
IOP Schedule & Program Details
Sessions: 3–4 days per week
Hours: After school, 4:00–7:00 PM
Total Therapy Time: 12 hours per week
Duration: Typically 4–6 weeks, based on individual progress
Treatment Modalities: Individual therapy, group sessions, family therapy, mindfulness training, and skills-building
Our Palo Alto-based IOP helps teens establish healthy coping strategies, emotional resilience, and long-term success.
Serving Palo Alto and Surrounding Areas
Our IOP is located just minutes from Palo Alto, making it easily accessible for families in:
Menlo Park
Redwood City
Mountain View
San Mateo County
If you're looking for a flexible, effective mental health treatment option near Palo Alto, our team is here to help.
Why Choose Guide Behavioral Health?
Specialized Adolescent Treatment: Our licensed therapists focus solely on teen mental health.
Family-Centered Care: We work closely with parents and guardians to provide support.
Flexible Scheduling: Teens receive intensive care while continuing their education.
Proven Therapies: We use CBT, DBT, and mindfulness-based strategies backed by research.
Convenient Location: Serving Palo Alto, Menlo Park, and San Mateo County.
Related Treatment Programs
We offer a range of outpatient treatment options tailored to your teen’s needs. If your teen needs a higher level of care, consider our Partial Hospitalization Program (PHP) for more structured, daytime support.
For a full list of conditions we treat, visit our Treatment Options page.
A Partner in Your Teen’s Mental Health Journey
If your teen is struggling, early intervention can make all the difference. Our IOP program near Palo Alto provides the support your family needs to build a healthier future.
📍 View Our Menlo Park Location
📞 Call us at 650-507-3888 to speak with a member of our team today.
Take the First Step Toward Healing
If your teen is struggling, our Intensive Outpatient Program can provide the care they need to heal and thrive. Contact Guide Behavioral Health today to learn more about our IOP and how we can support your family.
FAQ: Intensive Outpatient Program (IOP) for Teens in Palo Alto
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An Intensive Outpatient Program (IOP) is a structured mental health treatment program that provides teens with comprehensive therapy while allowing them to stay at home and continue their education. At Guide Behavioral Health, our Palo Alto IOP offers after-school sessions designed to support adolescents dealing with anxiety, depression, substance use, and other challenges.
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IOPs offer more structured care than standard weekly therapy sessions. Instead of just one session per week, our Palo Alto IOP provides 12 hours of therapy per week, including individual, group, and family therapy. This level of care is ideal for teens who need more intensive support but do not require residential treatment.
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Yes! While our IOP is designed to be accessible for families in Palo Alto, we also welcome teens from Menlo Park, Redwood City, Mountain View, and other areas in San Mateo County. Our program is centrally located for easy access.
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Our IOP provides treatment for a wide range of adolescent mental health conditions, including anxiety disorders, depression, substance use challenges, self-harm behaviors, and suicidal ideation. Families can explore our teen anxiety treatment, teen depression treatment, and teen substance abuse and addiction rehab pages to learn more about our comprehensive care.
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Absolutely. Our IOP is structured to fit into a teen’s school schedule, running from 4:00 to 7:00 PM, three to four days per week. This schedule allows teens to stay engaged with academics and extracurricular activities while receiving the mental health care they need.
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The length of treatment varies based on each teen’s needs. Most participants stay in the program for four to six weeks, but some may require longer-term support depending on their progress.
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Yes! We work with most major insurance providers. To check coverage, visit our insurance verification page or call our team for assistance.
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If your teen requires more intensive treatment than our Palo Alto IOP, we offer a Partial Hospitalization Program (PHP), which provides structured daytime therapy, Monday through Friday, from 9:00 AM to 3:00 PM. Learn more about our PHP program for teens.
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Our Palo Alto IOP serves families throughout the Bay Area, with a convenient location near Menlo Park, Redwood City, and San Mateo County. For directions, visit our Menlo Park location page.
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Getting started is easy. Call us at 650-507-3888 or fill out our Get Started form to schedule a consultation. Our team will help guide your family through the next steps.