Learn how to address phone addiction, video game dependency, and AI chatbot over-reliance in teens. Discover actionable strategies to help them rebuild focus, connection, and mental health.

Learn how to recognize the signs of teenage depression and discover practical ways to support your teen. Guide Behavioral Health offers evidence-based insights for parents navigating this difficult journey.

Discover how mindfulness and yoga can transform teen mental health. Learn the benefits of these practices in reducing stress, improving focus, and building emotional resilience in adolescents.

Learn to recognize the signs of teen anxiety and discover effective solutions. Guide Behavioral Health offers expert tips for parents and evidence-based treatments to help teens thrive.